I need a healthier lifestyle
I realize I have been living a very unhealthy lifestyle. I work in front of my laptop 9 hours or more 5x a week, sometimes rarely moving around. The only exercise I get is when I walk from the office to the train (MRT) station going home 3x a week. That is if hubby isn’t fetching me.
I am not eating healthy either. Today I ate:
- 2 bars of Butterfinger
- 1 big cookie
- spaghetti
- french fries
- 1 can of tuna
- one bag of junk food I am going to eat tonight
I badly need to eat veggies and fruits more often.
No wonder that I can’t shed the extra pounds off even if I skip eating rice. I’ve lost hope to lose weight in time for my sister’s wedding. I badly need to move around, to exercise. Anybody who can recommend the best fat burner in the market?
I have this striped blouse that I like wearing. I wore it on our team planning but regretted that I did. I looked so fat in all of our pictures. :sigh:
But I know the real solution is to live healthy. To exercise and eat healthy. Geez, I guess, I know my next year’s resolution then. ![]()



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